33 minutes

I'm feeling pretty good about myself right now.

Obviously I realise that is ridiculous. I realise that 5km is just a warm-up for many people.
I realise that 33 minutes is far from a great time. I realise that I was running waaaaay at the back. I realise all that.

But a few months ago I couldn't run for even five minutes. And my target for tonight was just to keep running. Maybe to finish within 45 minutes.

So I'm feeling pretty good.

I think I deserve some Milo.